Well the arms are functioning once again... sort of!
This week has got me thinking & reflecting - scary but true.
I've noticed a lot lately - in the forums on the Mishy Mishion website, in the office, amongst friends - that a lot of people are their worst enemies; and I'm not exempt!
We spend a lot of time berating ourselves for our own perceived shortcomings & failings - we didn't exercise this morning, we shouldn't have eaten that, why did I do that, what did I say that for - and let's be honest, we can be pretty damn MEAN to ourselves.
The good thing is I believe that this is 100% up to us to change - not the media, not society, not a self help book; despite any outside influence it comes down to what's in us, because at the end of the day we are in charge of how we treat ourselves.
Be nice to yourself - so I didn't do as well as I'd like.... this time! To quote Thomas Edison -
"I haven't failed. I've just found 10,000 ways that won't work."
You are your own best cheer squad - let's stop beating ourselves up and just continue on being awesome!
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